Founder of Intrinsic, Emily Hightower, in partnership with Health and Human Performance Foundation, Brian MacKenzie, and local Aspen High School teacher, Cerena Thompson have created the Breathe For Teens Program, a novel stress reduction curriculum to help teenagers here at home
Katherine See-Calacday came to me looking for answers as to why she struggled with procrastination and just couldn’t seem to finish anything she started. Many of us share these same struggles. What emerged from her hypnosis session is that she had early childhood experiences.
The story was of a young girl and self-harm. That tale, told by WindWalkers executive director Gabrielle Greeves, centered on the power of a horse
At a time when there’s so much fear and uncertainty surrounding the economy and pandemic, it’s vital for us to keep our immune systems healthy and do what we can to find inner calmness and genuine happiness.
Tap into the magic of the winter season by learning how to live in harmony with the winter season and by creating resiliency in your nervous system.
My name is Brittany Buffalino and I am an intuitive energy healer. I am nationally certified as a Diplomat of Oriental Medicine, and a licensed
Working my way naturally through some very difficult emotional and health challenges led me to my passion and purpose in life as a Wellness Coach/Teacher. My path encompassed meditation, essential oils and Ayurveda – don’t get turned off by the word – it’s a sanskrit word that means science of life. In fact Ayurveda is the oldest and still valid healing system on the planet dating back to over 5000 years. It’s the system that developed meditation and yoga along with much more. It truly is a science that has been tried and true and teaches us how to create optimal health for our unique constitutions. Do you settle for feeling just OK and have many excuses like “I’ve always been this way” or “I’m just getting older” or “I’ve tried everything”? I’m here to tell you that not feeling your best is your body’s magnificent communication to work with it because you CAN feel amazing at any age. The key is learning how to work with yourSelf to achieve that goal.
As a business owner and an entrepreneur, working at the level of your core frequency will ensure that whatever you put out into the world is clean, pure, and authentic. Then, you can reach your most magnetic expression.
“I cannot emphasize enough just how much my headspace has changed since my session with Michelle. It’s hard to see it until you look back at the long view….but once you do, it’s fucking dramatic.”
Marisa Adele @Healing Point Therapeutics
